ONLINE SUMMIT FOR WOMEN WHO WANT TO THRIVE DURING PERIMENOPAUSE AND MENOPAUSE

Frank and fearless conversations for people in Peri & Menopause, and those who care about them

Learn from renowned experts, access the latest information, normalise the menopausal transition and feel supported.

A live event held over three evenings in October 2023.

The event has concluded. Get access to the replays for only $19.90 + GST.

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Finally! It's time to name, normalise and manage those unacknowledged menopause-related issues.

Literally hundreds of thousands of Australians are currently putting up with undiagnosed or untreated Peri & Menopausal symptoms, such as:

  • Hot flushes & night sweats
  • Mood changes
  • "Brain Fog"
  • Musculoskeletal pain
  • Weight gain
  • Vaginal Dryness
  • Low Libido and Sexual issues
  • Sleep disturbance
  • Period problems
  • Changes in skin and hair

     The list goes on…and on…

The consequences of these debilitating symptoms can be far reaching. It can affect

  • relationships with your loved ones
  • your social life and enjoyment,
  • your work and career
  • … And it can certainly take a toll on your mental health and overall wellbeing.

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But, there’s no need to walk this path alone and in silence.

Menopause is not taboo, it’s a normal transition for women!
And it’s time to lift the lid and discuss all the important topics at the Menopause Uncensored Summit.

We’ve gathered 10 subject matter experts who will share their insights, the latest research, advice and guidance on how to thrive during the menopausal transition.

The summit will be hosted LIVE via zoom.
Each session is carefully curated to focus on the biggest issues that women face.
Together we’ll push aside the stigmas and discuss the uncensored facts about menopause unapologetically.

 

The event has concluded, Get access to the replay for only $19.90 + GST.

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MENOPAUSE UNCENSORED SUMMIT

MENOPAUSE UNCENSORED SUMMIT

SESSION 1 - 
 UNDERSTANDING MENOPAUSE, SKIN  & HAIR CHANGES, GYNAECOLOGICAL CHANGES & MENOPAUSE IN THE WORKPLACE

 

Dr. Kelly Teagle

OVERVIEW OF PERIMENOPAUSE & MENOPAUSE


  • Outline the many possible symptoms of Perimenopause and menopause, and why they occur
  • Describe the most important consequences of menopause for women's long-term health
  • List the most important small changes you can make NOW to improve health, wellbeing and function as you age
  • Overview of various symptom management options, and
  • MHT myth-busting: the facts will surprise you!
Dr. Talat

GYNAECOLOGICAL CHANGES IN PERIMENOPAUSE AND MENOPAUSE


  • Why our periods can get seriously nuts around perimenopause
  • When "nuisance bleeding" might be something more serious
  • What a prolapse actually is, and where it might be coming from; and
  • Management options and safety tips for all of the above… plus lots more!
Ginni Mansberg

SKIN & HAIR DURING MENOPAUSE PLUS MENOPAUSE IN WORKPLACE


Peri and menopause and your skin
  • The impacts losing oestrogen has on your skin
  • Why acne breakouts are common
  • How to counteract the natural loss of collagen in your skin that causes fine lines, wrinkles, big pores and thinner skin
  • Caring for your skin as it becomes more sensitive
Menopause in the workplace
  • Peri and menopause Cost Australian women between $17 - 35 billion a year in lost income and superannuation
  • Employers have a duty of care to their employees health and well-being
  • Menopause policies are a basic requirement
  • Education helps break stigma and misinformation
  • Peer to peer support is essential
 OVERVIEW OF PERIMENOPAUSE & MENOPAUSE
  • Outline the many possible symptoms of Perimenopause and menopause, and why they occur
  • Describe the most important consequences of menopause for women's long-term health
  • List the most important small changes you can make NOW to improve health, wellbeing and function as you age
  • Overview of various symptom management options, and
  • MHT myth-busting: the facts will surprise you! 
GYNAECOLOGICAL CHANGES IN PERIMENOPAUSE AND MENOPAUSE
  • Why our periods can get seriously nuts around perimenopause
  • When "nuisance bleeding" might be something more serious
  • What a prolapse actually is, and where it might be coming from; and
  • Management options and safety tips for all of the above… plus lots more!
SKIN & HAIR DURING
MENOPAUSE
PLUS MENOPAUSE IN WORKPLACE

Peri and menopause and your skin

  • The impacts losing oestrogen has on your skin
  • Why acne breakouts are common
  • How to counteract the natural loss of collagen in your skin that causes fine lines, wrinkles, big pores and thinner skin
  • Caring for your skin as it becomes more sensitive 

Menopause in the workplace

  • Peri and menopause Cost Australian women between $17 - 35 billion a year in lost income and superannuation
  • Employers have a duty of care to their employees health and well-being
  • Menopause policies are a basic requirement
  • Education helps break stigma and misinformation 
  • Peer to peer support is essential 

SESSION 2 - THURSDAY 19th OCTOBER @7:30pm AEDT
EXPLORE MENTAL HEALTH, RELATIONSHIPS & SEX DURING THE MENOPAUSAL TRANSITION

 

Jayashri

MENTAL HEALTH


  • No, you are not going crazy! Learn how hormones can mess with your head.
  • Learn about the type and timing of mental health symptoms in perimenopause: they can start earlier than you think!
  • Learn about treatments that can effectively treat depression and anxiety in the menopausal transition (not just anti-depressants).
  • Be empowered with information to discuss your mental health symptoms and treatment options with health practitioners
Todd

RELATIONSHIPS COUNSELLOR


  • Honouring the wounds of loneliness and finding a way back to one another
  • The power of embracing men’s greatest fear during menopause
  • Grief as your gateway to the next level of relationship growth
  • Redefining ‘sex’ as loving relational care
  • Be empowered with information to discuss your mental health symptoms and treatment options with health practitioners
Dr. Margareth

SEXOLOGIST


  • Why your libido can go AWOL at midlife
  • The 10 biggest myths about sex and menopause
  • That your sex life is NOT doomed after menopause
  • Active steps you can take individually and with your partner to have a fulfilling sex life after menopause, and
  • Why doctors should be prescribing sex toys and masturbation to older patients (and YES, we have tips for you!)
 MENTAL HEALTH
  • No, you are not going crazy! Learn how hormones can mess with your head.
  • Learn about the type and timing of mental health symptoms in perimenopause: they can start earlier than you think!
  • Learn about treatments that can effectively treat depression and anxiety in the menopausal transition (not just anti-depressants).
  • Be empowered with information to discuss your mental health symptoms and treatment options with health practitioners
 RELATIONSHIPS COUNSELLOR
  • Honouring the wounds of loneliness and finding a way back to one another
  • The power of embracing men’s greatest fear during menopause
  • Grief as your gateway to the next level of relationship growth
  • Redefining ‘sex’ as loving relational care
  • The practical necessity of feminine leadership 
 SEXOLOGIST
  • Why your libido can go AWOL at midlife 
  • The 10 biggest myths about sex and menopause
  • That your sex life is NOT doomed after menopause
  • Active steps you can take individually and with your partner to have a fulfilling sex life after menopause, and
  • Why doctors should be prescribing sex toys and masturbation to older patients (and YES, we have tips for you!)

SESSION 3 - MONDAY 23rd OCTOBER @7:30PM AEDT
WEIGHT MANAGEMENT, EXERCISE AND NUTRITION

 

Dr. Angela

MEDICALLY SUPERVISED WEIGHT LOSS


  • Why do we struggle with weight gain during perimenopause and menopause?
  • Why is there a tendency to weight gain specifically around the midsection?
  • Could I have medical conditions that are making weight loss more difficult?
  • Why take action now?
  • What are some simple strategies for weight loss that can be implemented right now?
Eleni

NUTRITION AND GUT HEALTH


  • What is happening in the body during the menopausal phase
  • Why gut health and the microbiome is important in weight management
  • The Mediterranean diet and its benefits during the menopausal phase
  • Practical ideas to help you reduce inflammation
  • Healthy and sustainable habits
Thea

MENOPAUSE MINDSET

Get yourself in the right mindset to navigate menopause and value yourself like never before.

  • Seize the critical window of opportunity that menopause offers, to take stock of your life and set yourself up for a great third act.
  • Gain insight into the psychology of self- care. Learn two critical keys to prioritising your own health and wellbeing once and for all.
  • Learn how to tame the Inner Critic so you don’t self-bash or buy into negative stereotypes about older women.
  • Develop your own menopause mindset that will support you through the transition, especially when times get tough.
Kirra

MOVEMENT FOR POST-MENOPAUSAL HEALTH

  • Super-easy strategies to overcome the "I haven't got time to exercise" trap
  • The BEST place to do your workouts
  • The best type of activity for you, and
  • 5 key movement types for postmenopausal bodies… they'll save your life!
MEDICALLY SUPERVISED WEIGHT LOSS
  • Why do we struggle with weight gain during perimenopause and menopause?
  • Why is there a tendency to weight gain specifically around the midsection?
  • Could I have medical conditions that are making weight loss more difficult?
  • Why take action now?
  • What are some simple strategies for weight loss that can be implemented right now?
NUTRITION AND GUT HEALTH

 

  • What is happening in the body during the menopausal phase
  • Why gut health and the microbiome is important in weight management
  • The Mediterranean diet and its benefits during the menopausal phase
  • Practical ideas to help you reduce inflammation
  • Healthy and sustainable habits

 

MENOPAUSE MINDSET

Get yourself in the right mindset to navigate menopause and value yourself like never before. 

  •  Seize the critical window of opportunity that menopause offers, to take stock of your life and set yourself up for a great third act.
  • Gain insight into the psychology of self-care. Learn two critical keys to prioritizing your own health and well-being once and for all.
  •  Learn how to tame the Inner Critic so you don’t self-bash or buy into negative stereotypes about older women. 
  • Develop your own menopause mindset that will support you through the transition, especially when times get tough.
MOVEMENT FOR POST-MENOPAUSAL HEALTH

 

  • Super-easy strategies to overcome the "I haven't got time to exercise" trap
  • The BEST place to do your workouts
  • The best type of activity for you, and
  • 5 key movement types for postmenopausal bodies… they'll save your life!
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PLUS BONUS CONTENT!

Exclusive video content from leading experts:

  • Pelvic floor & Urinary issues
  • Hair Loss
  • Beginner's guide to Sex Toys
  • Gut Issues
  • Easy Stress-busting techniques

ACCESS THE MENOPAUSE UNCENSORED SUMMIT REPLAYS FOR ONLY

$19.90 + GST

The event has concluded, you are purchasing access to the replay.

  • 3 LIVE Session Replays - 6 hours of uncensored, insightful, educational and empowering discussions.
  • 10 Top Experts share their insights and advice - We call it the Menopause Uncensored Summit for good reason!
  • Bonus pre-recorded content
PURCHASE REPLAYS

Meet a selection of our expert panellists:

 
 
 
PURCHASE REPLAY FOR $19.90 + GST

Dr. Kelly Teagle, 

Founder of Wellfemme

I founded WellFemme in late 2018, a telehealth clinic dedicated to helping women access vital treatment and support through the menopausal transition.

I’m GP specialising in women’s health based in Canberra. I graduated Medicine from the University of Queensland in 2001 and worked in the Royal Australian Air Force as a Medical Officer until 2010. As a civilian GP I gained Fellowship of the Royal Australian College of General Practitioners and developed my interest in women’s medicine with further studies and experience in reproductive and sexual health.

During this time, I became very interested in the treatment of menopausal symptoms. Ironically, at the age of 42 I experienced an early menopause. The symptoms were debilitating but very responsive to treatment, which led me to realise the importance of getting access to timely advice and care during menopause. I’m on a mission to normalise the discussion about Menopause and make healthcare accessible to all Australian women.

Dr. Kelly Teagle, 

Founder of Wellfemme

I founded WellFemme in late 2018, a telehealth clinic dedicated to helping women access vital treatment and support through the menopausal transition.

I’m GP specialising in women’s health based in Canberra. I graduated Medicine from the University of Queensland in 2001 and worked in the Royal Australian Air Force as a Medical Officer until 2010. As a civilian GP I gained Fellowship of the Royal Australian College of General Practitioners and developed my interest in women’s medicine with further studies and experience in reproductive and sexual health.

During this time, I became very interested in the treatment of menopausal symptoms. Ironically, at the age of 42 I experienced an early menopause. The symptoms were debilitating but very responsive to treatment, which led me to realise the importance of getting access to timely advice and care during menopause. I’m on a mission to normalise the discussion about Menopause and make healthcare accessible to all Australian women.

SECURE YOUR REPLAY ACCESS - $19.90 + GST